About Me
Dear Courageous Woman,
First off, if you’ve left a toxic relationship, CONGRATULATIONS! I’m seriously cheers’ing you with a glass of champagne. I know you may still be heartbroken, lonely, or worried about the future but you are a strong, brave, badass warrior.
You honestly probably deserve a medal, or some sort of trophy, for putting up with all the crap you’ve dealt with in previous relationships. I know your ex probably did a number on you, and you left the relationship completely drained and exhausted, but here you are, putting in the work to heal, grow, and become the incredible woman you know you are.
I know you’re longing for that fire and light inside of you that used to burn so bright. You want so badly to trust yourself so you don’t end up in another toxic relationship. You want to feel hopeful and excited about your future. You want to feel confident, empowered, and secure.
You’ve got countless self-help books sitting on your shelf, hundreds of podcasts downloaded on your phone, and numerous hours spent on your therapist's couch. Basically you’re doing all the things but you’re still not where you want to be.
You feel like no one truly understands how you’re feeling and what you’re going through. You need someone in your corner who’s been through it too, someone to help guide you along this new journey to becoming the thriving, independent, confident woman you want to be.
You want to better yourself not only for yourself, but to have a happy, healthy relationship. Deep down you know how much love you have to give and you want a partner who’s going to appreciate that and reciprocate that love. AKA that ‘happily ever after!’
You’re probably wondering how I know exactly what’s going on in your head...I’m not a mind-reader, I just know because I’ve been there. Which leads me to my second point, YOU ARE NOT ALONE. Leaving a toxic relationship is lonely as hell! Especially when you’re single and all your friends are boo’d up (been there! It sucks!)
I guess now is a good time to formally introduce myself...Hi! I’m Stephanie and I help women who’ve experienced toxic relationships to heal and empower themselves so they can have the life and love they’ve always wanted. I help sensitive and soulful women just like you, to finally break free from unhealthy relationship patterns, stop fearing being alone, and have FUN being single all while calling in the love you SO deserve!
For my entire life I looked for love outside of myself. For me it was through men and even friendships. I thought that receiving true love from another person was the one way I’d feel complete.
I craved real, true, passionate love so badly that when someone turned up in my life and handed me everything I had ever dreamed of on a silver platter, I took it. Ignoring the red flags, and all the toxic, unhealthy behavior. I got in so deep that I was 2 months away from marrying this man (cue my “oh shit” moment).
After a very traumatic wake up call, I called off the wedding 10 weeks before I was set to walk down the aisle. That was the moment I finally made myself a priority and didn’t let anyone else's opinions, expectations, or possible disappointment hold me back from doing what I had to do.
On the day I was supposed to be saying my vows, I decided to instead vow to myself that I would never diminish my self-worth for another human being and to always put my self-love before the love of anyone else.
That breakup led me on a journey of self-discovery. I got myself into therapy, read all the books, listened to all the podcasts, and pretty much did ALL the things you’re “supposed” to. I felt a lot of shame and guilt over allowing myself to get so deep into something that was so wrong.
I had to learn to forgive myself to move forward. I had to rebuild my self-trust and regain my power after feeling powerless for so long. I took everything I learned, kicked all the toxicity in my life to the curb, and created an entire tool box of self-love goodness to create my own ‘happily ever after.’
I know you’re thinking, “okay that’s all great but deep down I really do want a partner to have my happily ever after.” I totally get it because I thought that too. Especially if you have a big-heart like me and love to love.
I was so tired and fed up of hearing these stories about how once you do the work and learn to love yourself then your dream partner will magically appear. I wanted to yell “I’m doing the work and I love myself, where are they?!?”
Building up your self-worth and calling in a partner takes patience, and I am not patient - working on it - so I learned to have the best of both worlds.
A thriving independent life, where I was actually happy being single AND a dating life that didn’t lead me to texting my BFF “I’m done with dating apps and I’m never dating again!” Which ultimately led me to...yes, a very healthy, loving relationship. I’m not here to tell you it’s going to be easy, but I am here to tell you it’s doable and EASIER with my help along the way.
Together we will find out what works for you, because healing from toxic relationships and empowering yourself aren’t one size fits all. We’ll create your own tool box filled with habits, routines, and rituals that fuel YOUR soul and are unique to your hopes and dreams. We’ll get you set up with a roadmap to whatever your heart desires because you are worthy AF.
Together we’ll create magic.
XoXo, Stephanie
Some Fun Facts…
When I’m not coaching, you can find me flying around the world as a flight attendant! Traveling is my all time favorite thing to do and I love swapping travel stories.
I’m a total introvert and highly sensitive human. I even identify as an empath. I spent the majority of my life thinking I was a major weirdo on the inside but really I just operate differently from others. Maybe we can be fellow weirdos together :)
It was my dream growing up to work in the fashion industry. I actually have a degree in Apparel Merchandising and shopping is still one of my favorite past times.
I’m obsessed with dogs, like sometimes I get teary eyed over how cute they are and could watch dog videos all day long.
I do not like watermelon but I love watermelon flavored things.
I lived in a 27’ camper for 2 years that I renovated into a tiny home. This was partly inspired by my obsession with HGTV and home design.
I’ve watched every episode of Schitt’s Creek at least 3 times and still laugh/cry every time.
I love hiking, mountain biking, and long walks in nature but I’m also equally happy not leaving the house all day. #introvertproblems
I believe that women (if we empower ourselves and each other) have the ability to change the world. In Beyonce’s words “who run the world, GIRLS!”
Ready to create some magic together? I’ll bring the champagne so we can toast to the new and improved fabulous woman you are becoming.
Book your free consult to see if working with me is right for you!